Watching your children go off to start their own independent lives can be one of the proudest and yet the most daunting moments for a parent. For some moms and dads, it can take a devastating toll.

Becoming an Empty Nester — What to Know & How to Cope

The 60s can be a time of strength and vitality. With the right exercises, women can protect their health, keep muscles firm, and maintain balance well into later years.

Exercise for Women over 60 — Simple Moves to Stay Strong and Energized

Wardrobe fatigue can strike at any age. These fashion tips for women over 60 will help you rediscover style that feels new, confident, and entirely your own.

Wellness

Becoming an Empty Nester — What to Know & How to Cope

Exercise for Women over 60 — Simple Moves to Stay Strong and Energized

Fashion Tips for Women over 60 — Rediscovering Style and Confidence